Hey yall! I'm so proud of myself I have to brag. I made it thru the day yesterday having eaten nothing in preparation for the cookout. Then, I ate normal portions and didn't go nuts and binge and then purge later. Yay for freakin' me!! I'm on a role, my goal for today is 600 cals and I'm on track for that. (Had a small salad in the late afternoon and will have oatmeal for dinner.)
I won't lie, I have had moments of weakness, but I thought of you all and chugged my water and have soldiered on. I'm finding that it is just easier to not eat than have to fight the hunger pangs that come 2-4 hours after eating. Thank you all for inspiring me and showing me it is possible.
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you are awesome!!
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